🥦 Fullgreen Riced Broccoli & Cauliflower Review: A Sinus Rhythm Kind of Side Dish

 Hi friends! I’m a Pediatric Nurse Practitioner (but not your Nurse Practitioner). This is just my personal foodie opinion and for entertainment purposes only—so grab your fork, not your medical chart. 😉

Let’s put Fullgreen Riced Broccoli & Cauliflower through my HEART Exam:

❤️ H = Health

  • ✅ Just two ingredients: broccoli + cauliflower.

  • 🌱 Non-GMO, vegan, gluten-free, no additives.

  • 💪 5g fiber per serving (hello happy GI system!) + 2g protein.

  • 🧠 Cauliflower brings choline for brain health—aging gracefully, here I come!

  • 🍽 One pouch = one serving.

 

🍴 E = Eating

On its own? Honestly, kinda bland. 😅
But add some AmyLu Andouille chicken sausage and BOOM 💥—a total flavor glow-up.
Riced veggies are like sponges—they soak up whatever flavors you pair them with.

🛒 A = Accessibility

  • Found mine at Whole Foods for $2.50.

  • Also available online (Amazon) and at some Kroger/Mariano’s & Walmart locations.

  • Shelf-stable, but refrigerate after opening.

 

🫀 R = Rating


This one gets a Sinus Rhythm ❤️—nutritionally awesome, super versatile, but not necessarily a pantry “must-have.” Still, I’d grab it again when I want an easy veggie swap.

 

🗣 T = Tell Others

Next time my mom visits, I’m tossing this into a stir fry and not telling her. Let’s see if she notices it’s not rice. 🤭 (P.S. cruciferous veggies = nutritious but may = gas. Totally normal!)

 

✨ Verdict: Fullgreen Riced Broccoli & Cauliflower is an easy, allergy-friendly way to sneak in more veggies, especially if you jazz it up with flavorful add-ins.

⚠️ Reminder: I’m a Nurse Practitioner, but not your Nurse Practitioner. This is not medical advice, just my foodie fun.

💖 As always—live safe, happy, and healthy.

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Semi-Sweet Showdown 😊Enjoy Life Mini Chips vs. Simple Truth Semi-Sweet Chocolate Chips Who will pass their HEART Exam and be the better food patient? 🩺🍪

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