Semi-Sweet Showdown πEnjoy Life Mini Chips vs. Simple Truth Semi-Sweet Chocolate Chips Who will pass their HEART Exam and be the better food patient? π©Ίπͺ
π©ββοΈ Hi friends! Iβm a Pediatric Nurse Practitioner (NP), but not your NP. This post is for entertainment (and cookie-loving) purposes onlyβnot medical advice. Please grab a cookie, enjoy the read, and remember this is all in fun!
β€οΈ H = Health
Letβs peek at these chocolatey patients under the health stethoscope π©Ίπ«:
Simple Truth Semi-Sweet Chocolate Chips
β Non-GMO
β Fair Trade certified cocoa
β Vegan
β οΈ No gluten ingredients, BUT package not labeled gluten-free
Enjoy Life Mini Chips
β Free from 14 allergens
β Gluten-free & vegan
β Non-GMO
β School safe
But letβs be realβboth start with the same first ingredient: SUGAR π. These are not kale chips, friends. Iβm making cookies for dopamine boosts, afternoon joy, and maybe a sugar-crash nap. πͺβ‘οΈπ΄
π Fun fact: Cocoa butter actually has polyphenols (antioxidants that fight inflammation), plus a little Vitamin E & K (hello wound healingβlike the silly knife cut on my hand π©Ή). So while cookies are sweet sugar bombs, there is a sprinkle of nutrition hiding inside.
And because someone will ask, hereβs my other trusty lineup for this recipe:
π₯ King Arthur Gluten-Free Measure Flour (certified GF, my go-to)
πΏ Kirkland Pure Vanilla (the BEST vanilla, fight me)
π₯ Kirkland Almond Milk (for all the baking & lattes)
π E = Experience/Eating
Recipe of choice: the classic Crisco cookie recipe (yes, butter-flavored shortening thatβs actually dairy-free). Is it βhealthyβ? Nope. Does it make me happy? Yup. Did my mom use this same recipe? Absolutely. π₯Ήπ
Hereβs the showdown:
I doubled the dough, split it in two bowls, and used one bag of Enjoy Life minis and one bag of Simple Truth semi-sweets.
Baked both at 375Β°F for 10 minutes.
Verdict? All three taste testers (me, my husband, and my daughter) agreedβthey tasted the same! π
π A = Accessibility
This is where things get interesting:
Simple Truth Semi-Sweet Chips (10oz bag, Marianoβs/Kroger) = $6.49
Enjoy Life Mini Chips (9oz bag, Whole Foods) = $9.99
Thatβs a pretty big price gap for two cookies that tasted identical. Yes, Enjoy Life is made in a dedicated allergen-free facility, which costs more. But if youβre on a budget and can tolerate non-dedicated facilities, Simple Truth is your walletβs BFF. πΈ
I also save on bulk staples (Costco for the win):
King Arthur GF flour (5lbs for ~$10)
Kirkland Vanilla (16oz for $9.99)
π R = Rating
Both cookies get my favorite outcome:
β¨β€οΈ SINUS RHYTHM! β€οΈβ¨
(aka, they passed the taste test and kept my foodie heart beating in a happy rhythm).
Butβbecause of the price differenceβSimple Truth will probably land in my cart more often.
π T = Tell Me More
Cookies are pure nostalgia for me. My mom still bakes me chocolate chip cookies every time she visitsβshe even freezes bags for me to enjoy later. π₯Ήπͺ That memory alone makes this showdown extra sweet.
Now I kind of want to run back to the store and try every other gluten and dairy-free chocolate chip option out there. Who knowsβmaybe a βChocolate Chip Tournamentβ is in my future. ππ«
Final Note
πͺ This was all in fun and flavor, not medical advice.
π I hope youβre all living safe, happy, and healthy.