🩺 My HEART Exam Review: PB Fit Organic Roasted Peanut Powder
✨ A quirky, nurse-inspired food checkup!
Disclaimer: I purchased PB Fit myself, and this is just my personal take. Everyone’s health and dietary needs are different, so please check with your own provider before making changes to your diet.
❤️ H = Health
7g plant-based protein + 2g fiber per serving (2 tbsp = 60 calories). USDA Organic, NSF Certified Gluten Free, Non-GMO Verified. Not labeled dairy-free, but ✅ personally safe for my EOE.
🍓 E = Eating
Best in smoothies + baking. Straight up, it’s mild (my sweet tooth says “needs backup”), so I add banana or sweetener. Bonus: bananas add potassium, vitamin C, B6, and fiber. Versatile + mix-friendly.
🛒 A = Accessibility
Costco score = $13.59. Also online, and likely at local groceries—testing that soon.
🫀 R = Rhythm Rating
Sinus tachycardia ❤️🔥 = I keep a backup bag! Even my daughter has created her own “case studies” with it.
📣 T = Tell Others
Family-approved: even my mom enjoyed it baked into muffins. Fun, flexible, and reliable for everyday use.
🩸 Final Pulse
PB Fit Organic Roasted Peanut Powder = a nutrient-packed MVP in smoothies, baked goods, and family recipes. Definitely staying on my kitchen’s “preferred provider” list.