Plant-Based Reese’s Cup Review: A HEART Exam + A Sweet Birthday Tribute to My Dad
❤️ H = Health Check
Nutrition
This one is not pretending to be a superfood — it’s a dopamine booster, not a kale salad. But here’s the rundown per 1.4-oz bar:
210 calories
14g fat (7g saturated)
21g carbohydrates
2g fiber 🎉
3g protein
Ingredients
The wrapper proudly claims:
No dairy
Vegan
Non-GMO
Oat chocolate confection + peanut butter
Is this a “clean ingredients only” bar? No.
Is it deliciously nostalgic and safe for my gluten- and dairy-free body? Yes.
MyPlate Teaching Moment
This is not a MyPlate-approved food — it’s a treat.
But treats belong in a balanced life too, especially when they spark joy and connection.
