🍜 Today’s patient on the HEART Exam table: San-J Gluten Free Teriyaki Stir-Fry & Marinade

💖 H – Health Check:
This one’s a relief for my allergen radar. Certified gluten free ✅, non-GMO ✅, only 15 calories per tablespoon, and just 3g sugar per serving. No magnifying glass or frantic label-diagnosing required—it passed without raising my blood pressure.

😋 E – Eating/Experience:
This sauce is my weeknight dinner BFF. Honestly, it rescues me on nights when cooking feels like a 12-hour shift. Toss it on veggies, rice, chicken, steak—or whatever mystery leftovers are hiding in the fridge—and suddenly dinner is upgraded from “snack plate” to “actual meal.” Flavor profile? Savory, slightly sweet, and always a crowd-pleaser.

🛒 A – Accessibility:
I grabbed mine at Mariano’s for $4.79, but I’ve spotted it at other grocery stores too. Bonus points: my kids and hubby eat it without complaint. In my house, that’s basically a Michelin star.

💓 R – Rhythm Rating:
This sauce gets a Tachycardia ❤️ from me. We go through it so fast that I keep one bottle open in the fridge and another in the pantry as backup. That’s true commitment.

📢 T – Tell Others:
If you’re looking for a safe, tasty, no-drama teriyaki option, this is it. My mom is already in the San-J club, so I didn’t even need to convince her. It’s one of those reliable staples that just makes dinner easier.

✨ As always—these are just my opinions, not medical advice. I bought this with my own money, and I’m simply sharing my experience. Always check with your healthcare team when it comes to your diet.

💗 Live safe, happy, healthy.